Health

Knowing autoimmune diseases: Challenges, symptoms, and natural healing options

Autoimmune disease is a state where the body’s immune system engages itself in fighting its cells and tissues. It is the phenomenon where the immunity system fights and prevents poisonous substances such as bacteria and viruses. These diseases can occur in any part of the body hence different symptoms of suffering. The causes are not well known and are difficult diseases to manage; hence, people suffering from autoimmune diseases experience difficulties in managing the constant physical discomfort and emotional stress that their lives pose.

In the following article, we will discuss the difficulties that patients living with auto immune disorder face, common symptoms of these conditions, and some of the natural remedies that can be used to put the symptoms on hold.

Life with an Autoimmune Disease

Life with an autoimmune disorder is troublesome. Symptoms may differ with each type of disorder, but most types of disorders are chronic, and they severely affect the quality of life a person may enjoy. Some of the main ones include:

Chronic Pain and Fatigue: Most of the autoimmune diseases have symptoms like chronic pain and fatigue. For example, joint pain is one kind of rheumatoid arthritis; another kind of general inflammation accompanied by various muscle aches, for instance, lupus. Besides all this, fatigue is yet another major symptom that makes day-to-day activities very difficult to perform on a regular basis.

Remittent Pattern: Most of them go into flare-ups and remission. When the flare-ups occur, the symptoms would have worsened, while at other times, they seem to go into remission-this means that the symptoms almost disappear. This uncertainty of flare-ups and remission makes it very difficult to plan and strictly hold onto schedules and routines.

Limited Exercise: Since most autoimmune diseases cause suffering in the muscles or the joints, patients are limited with their exercise. Exercise, necessary for the well-being of a person generally, then becomes problematic for these patients.

Herbal remedies for autoimmune diseases

Though medicines remain the cornerstone for the management of autoimmune diseases, most patients also seek out natural remedies, which should be used in conjunction with these conventional drugs. Such natural treatments can quite easily manage symptoms, minimize stress factors, and enhance general well-being.

Among the remedies is hijama, widely referred to as cupping therapy. Hijama puts cups on the skin to create suction and draw out more harmful toxins within the body, aiding in the circulation of the blood. This ancient practice has been practiced for thousands of years in cultures all across Asia and the Middle East in healing a significant number of diseases, including pain and inflammation, muscle tension, and so much more.

Whereas there still is much science about hijama, most people with autoimmune diseases have said to me that they felt their severe pain and discomfort disappeared after the treatment of hijama. Before trying any alternative treatment, one must consult his or her healthcare provider since most people react differently.

The role of diet and lifestyle improvement

Lifestyle modification is accompanied by hijama in the management of autoimmune disorders. Anti-inflammatory diets are going to work well in regulating and suppressing inflammation, further regulating the immune system. Normally, victims who suffer from autoimmune diseases are usually asked to take foods that are anti-inflammatory in nature, which comprises fruits, vegetables, whole grains, and healthy fats. Foods that trigger inflammation are avoided especially processed foods and sugars.

Management of autoimmune disorders also includes stress management. Chronic stress has a very good chance of causing flare-ups, so managing ways to reduce stress in life will be helpful. Methods like yoga, meditation, and mindfulness reduce states of stress and increase relaxation.

Conclusion

Apparently, some form of relief is obtained from traditional treatments so people take up hijama. They have absolutely no place in substituting conventional medical treatment. But, knowledge of the illness would make all the difference in effective treatment and lifestyle modifications to lead on to having a healthy productive life.

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